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Showing posts from November, 2020

Stress and Health Management Center.

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We are a stress and health management company With over 5 years of training experience.  The purpose of our training is to provide participants with comprehensive, systematic and practical guidelines on how to prevent, reduce and resolve stress using changes in lifestyle,diet and simple Stress management strategies. Our trainings cuts across all age demographies and genders. From government/public organizations to NGOs/private organizations. Educated to uneducated. We also have a curriculum for training, for clients who would want to know more thereafter. I am glad to say that we have made impact in the area of Stress management in the past few years. Training at Access Bank, Airport Road, Benin City, Nigeria. Training at Pathfinders Justice Initiative, Benin City. You can contact us for your personal, family or organizational stress management. We train online and offline. We also have consultancy services. You can contact us: Call: 08156714204, watspp: 09039256833 Email: edengueu...

COPING WITH FINANCIAL STRESS IN YOUR LIFE

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  If you're worried about money, you're not alone. Money is a common source of stress. If you're worried about money, you're not alone. Money is a common source of stress for adults. In fact, according to the American Psychological Association (APA), 72% of adults report feeling stressed about money, whether it's worrying about paying rent or feeling bogged down by debt. This is pretty significant given financial stress is linked to so many health issues. How Financial Stress Affects Your Health Although any stress can take a toll on your health, stress related to financial issues can be especially toxic. Financial stress can lead to: Poor physical health: Ongoing stress about money has been linked to migraines, heart disease, diabetes, sleep problems, and more. Left untreated, these conditions can lead to life-threatening illnesses, which can plunge you even further into debt. Delayed healthcare: With less money in the budget, people who are already under financial...