COPING WITH FINANCIAL STRESS IN YOUR LIFE
If you're worried about money, you're not alone. Money is a common source of stress. If you're worried about money, you're not alone. Money is a common source of stress for adults. In fact, according to the American Psychological Association (APA), 72% of adults report feeling stressed about money, whether it's worrying about paying rent or feeling bogged down by debt. This is pretty significant given financial stress is linked to so many health issues. How Financial Stress Affects Your Health Although any stress can take a toll on your health, stress related to financial issues can be especially toxic. Financial stress can lead to: Poor physical health: Ongoing stress about money has been linked to migraines, heart disease, diabetes, sleep problems, and more. Left untreated, these conditions can lead to life-threatening illnesses, which can plunge you even further into debt. Delayed healthcare: With less money in the budget, people who are already under financial...